Protecting yourself from having a fall at home

Having a fall - older woman

The impact of having a fall

Having a fall can be a frightening and shocking experience. Whether the fall takes place indoors or outdoors, at home or away, it can make a person feel vulnerable. This is especially true for an older person and if this leads to a fear of falling, it can have a big impact on their quality of life.

Depending on the circumstances of the fall and whether or not an injury was sustained some people can become less confident, less independent and more socially isolated.

Fortunately a lot of falls are preventable and many things can be done to reduce the chances of having a fall. The biggest hurdle can be people realising that they are at risk in the first place.

“Around 1 in 3 adults over 65 who live at home
will have at least one fall a year,
and about half of these will have more frequent falls.”

NHS on Falls

It is common for older people to ignore this because they are keen to maintain their independence. They see making some changes or accepting equipment offered by occupational therapists as giving in when really it is the opposite. It can help keep someone safe and independent in their own home.

If the chance of someone having a fall can be reduced this can increase the chances of their continuing to live satisfying lives.

Reasons for falling

There are lots of reasons why people fall such as weak muscles, poor balance, dizziness, visual problems or medication. If you have any medical concerns about falling you should discuss this with your GP.

Other reasons people fall can be due to hazards in the home. Our handyman service can help with jobs such as securing loose carpets that may cause you to trip, fitting an extra stair rail to give you extra support, installing grab rails in areas of the house you may feel vulnerable in, building concrete half steps to reduce the height of external steps, or even doing some jobs that you may feel could cause you to have a fall, such as changing light bulbs, putting up curtain poles or clearing the gutters.


How We Care Home Improvements can help

Our handyman service is set up to help with exactly this kind of home maintenance, and we have been helping people with their homes for over 30 years. You can completely trust our handymen and handywomen, who are all Trading Standards Approved.


Get in touch

Our customer service representatives can often provide a quote over the phone. If not, we will arrange for a Handyman or Handywoman to visit you and complete a quote that way.


  • Give us a call on 0300 323 0700 for a no-obligation chat with our team. We are open Monday to Friday, 10am to 4pm.
  • Or, ask for a free quote and we will get in touch with you.



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